Gram Sustainable
Organic Rolled Oats - Australian
Organic Rolled Oats - Australian
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Our Organic Rolled Oats are proudly Australian and free from any added preservatives. These oats are carefully pressed after being gently steamed, preserving their natural goodness. With a mild, sweet flavor and a subtle, fresh aroma, nothing quite compares to the comforting smell of a warm bowl of porridge in the morning. Whether you're preparing breakfast, desserts, or baked or raw treats, our Rolled Oats are a versatile and invaluable pantry staple.
How to Use:
Create your own muesli for a wholesome breakfast—whether it’s a traditional Bircher Swiss muesli or a toasted version sweetened with honey, maple syrup, or applesauce. Rolled oats are also a fantastic addition to smoothies and porridges. For a delightful morning meal, mix in chopped nuts and dried fruit.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Organic Rolled Oats
Allergens: Gluten, May contain traces of other allergens.
COUNTRY OF ORIGIN: Australia
Recipe & Usage
Recipe & Usage
Creamy Coconut Porridge
Ingredients:
1 cup rolled oats
2 cups coconut milk (or any milk of your choice)
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract
A pinch of salt
Toppings: Fresh fruit, nuts, seeds, or a sprinkle of cinnamon
Instructions:
In a medium-sized saucepan, combine the rolled oats, coconut milk, honey (or maple syrup), vanilla extract, and a pinch of salt.
Bring to a gentle boil over medium heat, then reduce the heat and simmer for 5-7 minutes, stirring occasionally until the oats are creamy and cooked through.
Serve hot, topped with your favorite fruits, nuts, seeds, or a dash of cinnamon.
Enjoy a warm, nourishing start to your day with this easy and sustainable breakfast!
Sustainability
Sustainability
This is an organic and Australian product:
By choosing oats that are locally sourced, you’re reducing the carbon footprint associated with transportation, supporting local farmers, and contributing to the local economy.
Organic farming practices not only avoid synthetic chemicals, which protects soil and water quality, but also enhance biodiversity by supporting healthier ecosystems.
As for a sustainability hack, you can save the oat milk pulp from homemade oat milk and use it to make a nourishing face mask by mixing it with honey and yogurt, or add it to baked goods like muffins for an extra fiber boost, ensuring nothing goes to waste!
Nutritional Panel
Nutritional Panel
NUTRITIONAL INFORMATION / 100G
ENERGY 1553 kJ
PROTEIN 14.2 g
FAT TOTAL (SATURATED) 7.9 g (1.4 g)
CARBS TOTAL (SUGARS) 54.7 g (1.2 g)
SODIUM 4mg
Storage and Shelf Life
Storage and Shelf Life
Shelf Life: Up to 12 months if stored as per storage instructions. Always see best before date.
Storage: Store Quick Oats in an airtight container. Keep the storage container in a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.
