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Gram Sustainable

Buckwheat Flour - Organic

Buckwheat Flour - Organic

Regular price $1.50 AUD
Regular price $0.90 AUD Sale price $1.50 AUD
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Buckwheat flour is a versatile, gluten-free grain flour derived from the seeds of the buckwheat plant. It is high in fiber and contains essential vitamins and minerals, making it a nutritious option for baking and cooking.

Buckwheat flour can be used to replace wheat flour in many recipes, offering a delicious and healthful alternative.

Buckwheat Pancakes Recipe:

Ingredients:

Instructions:

  1. Mix Together: In one bowl, mix 1 cup buckwheat flour, 1 tablespoon sugar (optional), 1 teaspoon baking powder, and 1/2 teaspoon salt.
  2. Combine: Add 1 beaten egg, 1 cup milk (any kind), and 2 tablespoons melted butter or oil. Stir until mixed but a bit lumpy.
  3. Cook: Heat a greased pan over medium. Pour 1/4 cup batter for each pancake. Cook until bubbles form (about 2-3 mins), then flip and cook 2 more mins.
  4. Serve: Enjoy warm with your favorite toppings.

 

Ingredients: Organic Buckwheat Flour

Allergens: No allergens. May contain traces of allergens.

Shelf life: Up to 12 months if stored as per storage instructions. Always see best before date.

Storage: Store Buckwheat in an airtight container. Keep the storage container is a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.

NUTRITIONAL INFORMATION / 100G
ENERGY 1455 kJ
PROTEIN 12 g
FAT TOTAL (SATURATED) 3.4 g (0.7 g)
CARBS TOTAL (SUGARS) 68 g  (3 g)
SODIUM 5mg
COUNTRY OF ORIGIN: China

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