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Gram Sustainable

Psyllium Husks - Organic

Psyllium Husks - Organic

Regular price $5.00 AUD
Regular price Sale price $5.00 AUD
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These premium Psyllium Husks are a perfect blend of nutrition and taste. Sourced from the outer layer of Psyllium Seeds (Plantago Ovata) grown in India, they’re completely free from artificial additives and preservatives. Whether you’re stirring them into breakfast bowls, mixing them into baked goods, or adding a boost to savory dishes, Psyllium Husks make it easy to support your digestive health. Packed with beneficial insoluble fiber, they’re a simple and versatile way to keep your gut happy.

Keep your psyllium fresher for longer – add a Miron Violet Glass Jar to your order today.

Ingredients & Allergens

Ingredients: Organic Psyllium Husk

Allergens: Gluten, May contain traces of allergens.

Country of Origin: India

Recipe & Usage

🧋Psyllium husks are incredibly versatile! Sprinkle them over smoothies, cereal, porridge, or yogurt for an easy fiber boost.

☕ You can also mix a teaspoon of psyllium into herbal tea or a glass of water once it has cooled. They’re a fantastic addition to raw treats like energy balls and slices, acting as a key ingredient for texture and nutrition.

🧁 When baking, try adding psyllium to muffins, biscuits, or bread for extra fiber. You can even stir it into soups and hotpots to naturally thicken them while enhancing their nutritional value.

Sustainability

🧽🌱 Homemade Natural Cleaning Scrubber

Materials:
• 2 tablespoons psyllium husks
• 1 cup water
• Coconut coir, natural fibers, or loofah (cut to desired size)
• A mold (like a small container or silicone shape)
• Optional: biodegradable thread for extra binding

Method:
1. Prepare the Gel:
Mix 2 tablespoons of psyllium husks with 1 cup of water in a bowl. Let the mixture sit for 10–15 minutes until it forms a thick, gel-like consistency.
2. Combine with Fibers:
Add the coconut coir or natural fibers to the psyllium gel. Mix thoroughly so the fibers are evenly coated and the gel acts as a binder.
3. Shape the Scrubber:
Place the mixture into your mold, pressing it down firmly to create a compact shape. Smooth the surface with a spoon or your hands.
4. Dry the Scrubber:
Leave the scrubber to dry in a warm, well-ventilated area for 2–3 days. For faster results, you can place it in a low-temperature oven (50°C/122°F) or a dehydrator for several hours until completely dry.
5. Reinforce (Optional):
For added durability, you can sew the edges with biodegradable thread to prevent fraying during use.
6. Use and Compost:
Once dry, the scrubber is ready to use for cleaning. When worn out, compost it to return the materials to nature.

This simple process creates a biodegradable, eco-friendly scrubber that reduces plastic waste and supports sustainable living! 🌿✨

Nutritional Panel

NUTRITIONAL INFORMATION / 100G
ENERGY 772 kJ
PROTEIN 1 g
FAT TOTAL (SATURATED) 1.0 g (0.1 g)
CARBS TOTAL (SUGARS) 3 g (1.0 g)
SODIUM 120mg

Storage and Shelf Life

Shelf Life: Up to 12 months if stored as per storage instructions. Always see best before date.

Storage: Store Organic Psyllium Husk in an airtight container. Keep the storage container in a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.

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