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Gram Sustainable

Quick Oats - Australian

Quick Oats - Australian

Regular price $0.61 AUD
Regular price $0.55 AUD Sale price $0.61 AUD
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All our Quick Oats are organic and grown in Australia without a single synthetic pesticide, herbicide or fertilizer. This product doesn't contain any preservatives, so it's totally safe. They're harvested seasonally, and light steamed. You can have delicious, quick oats anywhere, anytime in the form of warm porridge. It's perfect for breakfast, lunch, and dinner. Their versatility makes them a very handy item for desserts, both baked and raw.

How to use: 

In order to prepare quick, but absolutely delicious porridge, boil one cup of these oats with two cups of milk - either a half-and-half mixture of water and milk, or just milk. Depending upon your taste, sprinkle some Australian Pink Lake Salt and a little honey, maple syrup, or coconut nectar on top. Serve warm, topped with chopped nuts and dried fruit, after cooking on low to medium heat for 2-3 minutes. Smoothies and homemade muesli can be made with organic quick oats. In addition to bread, quick oats are excellent for muffins and biscuits due to their softer texture. You can also use these oats to make fresh Oat Mylk. To make oats, soak them in cold water (1:6) with a pinch of salt (and coconut if you like), for 6 hours or overnight. Mix until smooth with honey or coconut nectar to taste. Strain through a clean cloth, squeezing the oats, and refrigerate in an airtight container.

Ingredients: Australian Organic Oats

Allergens: Gluten, May contain traces of allergens.

Storage: Store Quick Oats in an airtight container. Keep the storage container in a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.

Shelf life: Up to 12 months if stored as per storage instructions. Always see best before date.

ENERGY 1594 kJ
PROTEIN 13.3 g
FAT TOTAL (SATURATED) 9.1 g (1.7 g)
CARBS TOTAL (SUGARS) 58 g  (1 g)


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