Gram Sustainable
Quick Oats - Australian
Quick Oats - Australian
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Looking for a quick, creamy, and nutritious meal? Our Quick Oats are perfect for you! Made by rolling and slicing the oats into thinner flakes, they cook in just 1-2 minutes, making them ideal for busy mornings or when you need a fast meal. With a similar nutritional profile to regular rolled oats, they’re a convenient and healthy choice. Whether for breakfast, snacks, or even baking, these oats are versatile and delicious.
How to Use
For a creamy porridge, combine 1 cup of oats with 2 cups of water or milk. Cook on low heat for 1-2 minutes, then top with your favorite fruit, nuts, and sweetener.
Ingredients & Allergens
Ingredients & Allergens
Ingredients: Australian Organic Oats
Allergens: Gluten and may contain traces of allergens.
Recipe & Usage
Recipe & Usage
Homemade Oat Mylk
1. Soak 1 cup of oats in 6 cups of water (with a pinch of salt) for 6 hours or overnight.
2. Blend until smooth, adding honey or coconut nectar if desired.
3. Strain through a clean cloth and refrigerate in an airtight container.
Sustainability
Sustainability
Sourced from Australian farms which reduces the production of transport-associated carbon emissions. Reduce waste by making your own oat mylk, eliminating the need for store-bought packaging—perfect for a zero-waste lifestyle.
Nutritional Panel
Nutritional Panel
NUTRITIONAL INFORMATION / 100G
ENERGY 1594 kJ
PROTEIN 13.3 g
FAT TOTAL (SATURATED) 9.1 g (1.7 g)
CARBS TOTAL (SUGARS) 58 g (1 g)
SODIUM 4mg
Storage and Shelf Life
Storage and Shelf Life
Storage: Store Quick Oats in an airtight container. Keep the storage container in a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.
Shelf life: Up to 12 months if stored as per storage instructions. Always see best before date.
