LSA Meal - Australian

Ingredients: Linseed, Sunflower Seeds, Almonds. Free from preservatives.

Allergens: Contains tree nuts (almonds). May also contain traces of other nuts, seeds, or gluten due to shared processing equipment.

Country of Origin: Proudly made in Australia.

How to Use LSA
1. Sprinkle on Breakfast: Add a tablespoon to your cereal, porridge, or yogurt for an extra dose of healthy fats and fibre.
2. Blend into Smoothies: Boost your smoothies with a spoonful of LSA for added nutrients and a nutty flavour.
3. Bake into Goodies: Incorporate LSA into muffins, breads, or cookies for a wholesome touch.
4. Mix into Salads: Sprinkle over salads for a crunchy texture and nutritional boost.
5. Stir into Soups or Stews: Add a tablespoon to soups or stews for an easy way to increase your nutrient intake.

Go plant-based and use LSA as a egg substitute in baking: Mix 1 tablespoon of LSA with 3 tablespoons of water and let it sit for a few minutes to form a gel-like consistency. This works well in muffins, pancakes, and cookies.

Nutritional Information (Per 100g):
• Energy: 2228 kJ
• Protein: 20.6 g
• Fat (Total/Saturated): 42.7 g / 4.2 g
• Carbohydrates (Total/Sugars): 24.2 g / 4.8 g
• Sodium: 19 mg

Storage: Keep your LSA mix in an airtight container to maintain freshness. Store it in the refrigerator or a cool, dark place to prevent the oils in the seeds and nuts from turning rancid.

Shelf Life: When stored properly, LSA can last up to 3 months in the fridge. Always check for a fresh aroma and taste before use.