Raw Buckwheat - Organic

INGREDIENTS: Organic Raw Hulled Buckwheat. Preservative Free.

ALLERGENS: No known allergens. May contain traces of allergens.

COUNTRY OF ORIGIN: China

Buckwheat is a versatile food item that can be eaten in a wide variety of ways. Most applications of Buckwheat either involve milling it to turn it into a flour for baking or cooking it to add to various foods and beverages. You can also cook Buckwheat for around half an hour and make it into porridge. Or you can soak Buckwheat until it is soft and blend it into your favourite smoothie to add a nutty flavour to it. If you want to add Buckwheat to soups, salads and other recipes you can boil it and mix it with soup, curry or salad to enjoy this nutritious food. In short you can use this Kernel in vegan or raw food recipes that call for a nutritious add on.

Purchased in bulk. Comes in compostable, plant based cellulose.

Nutritional Information (per 100g):
Energy – 1511 kJ
Protein – 11.7 g
Total Fat – 2.7 g
  of which Saturated – 0.6 g
Total Carbohydrates – 66.4 g
  of which Sugars – 1.4 g
Sodium – 11 mg

SHELF LIFE: Up to 12 months if stored as per storage instructions. Always see best before date.

STORAGE: Store Buckwheat in an airtight container. Keep the storage container is a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.