Gram Sustainable
绿扁豆 - 澳大利亚
绿扁豆 - 澳大利亚
无法加载取货服务可用情况
绿扁豆具有绿色色调，是澳大利亚和世界各地很受欢迎的扁豆。自产的澳大利亚绿扁豆味道温和，易于烹饪，烹饪后形状保持良好。 无论是作为温暖的配菜，还是新鲜沙拉的冷配，其标志性的微辣味道都非常棒。该产品在澳大利亚种植和制备，不含任何添加防腐剂。立即购买、烹饪并享用美味的绿扁豆！
如何使用：
绿扁豆煮熟后食用。先将它们浸泡2-4小时，可以减少烹饪时间，让它们更容易消化。泡好的青扁豆也可以直接放入火锅中，无需烹饪。这种扁豆适合搭配各种烹饪食谱，包括咖喱、汤和蔬菜。要准备烹饪用的绿扁豆，只需将其浸泡并在锅中加水煮约 40 分钟即可。这种扁豆是纯素汉堡中的一种流行成分，您也可以将其磨碎以制成贝桑面粉，以制作更多食谱。
原料：绿扁豆
过敏原： 无过敏原。可能含有微量过敏原。
保质期：如果按照储存说明储存，最长可达 12 个月。始终在约会前查看最佳效果。
储存：将绿扁豆储存在密封容器中。保持储存容器阴凉、干燥处并防止阳光照射。如果您居住在温暖的地区，请将产品冷藏。
| 营养信息/100G | |
| 活力 | 1413千焦耳 |
| 蛋白质 | 28.1克 |
| 脂肪总量（饱和） | 1克（0.1克） |
| 总碳水化合物（糖） | 57.1 克（5.4 克） |
| 钠 | 10毫克 |
| 原产国：澳大利亚 | |
材料
材料
Ingredients: Green Lentils
Allergens: No allergens. May contain traces of allergens.
COUNTRY OF ORIGIN: Australia
保养说明
保养说明
Savory Green Lentil Stew
Ingredients:
1 cup green lentils, rinsed
2 cups vegetable broth or water
1 small onion, diced
2 cloves garlic, minced
1 carrot, diced
1 bay leaf
1 tsp cumin
Salt and pepper to taste
1 tbsp olive oil
Fresh parsley for garnish
Instructions:
Heat olive oil in a pot over medium heat. Add diced onion, garlic, and carrot, sautéing until softened.
Stir in the cumin, then add the green lentils, vegetable broth, and bay leaf.
Bring to a boil, then reduce heat to low and simmer for 25-30 minutes, or until lentils are tender.
Season with salt and pepper to taste, remove the bay leaf, and garnish with fresh parsley before serving. Enjoy as a side dish or over rice.
Sustainability
Sustainability
Sourced from Australian farms.
Green lentils are a sustainable food choice because they have a low water footprint and naturally enrich the soil by fixing nitrogen, reducing the need for synthetic fertilisers. Additionally, they have a long shelf life, minimising food waste.
运输与退货
运输与退货
NUTRITIONAL INFORMATION / 100G
ENERGY 1413 kJ
PROTEIN 28.1 g
FAT TOTAL (SATURATED) 1 g (0.1 g)
CARBS TOTAL (SUGARS) 57.1 g (5.4 g)
SODIUM 10mg
方面
方面
Shelf Life: Up to 12 months if stored as per storage instructions. Always see best before date.
Storage: Store Green Lentils in an airtight container. Keep the storage container is a cool, dry place and prevent sunlight exposure. Refrigerate the product if you live in a warm area.
