This ancient grain is relatively low-profile on the nutrition scene but it packs a powerful punch in terms of nutritional value, taste and texture. Beautiful in summer salads and hearty winter dishes. Cooks similar to rice.
INGREDIENTS & ALLERGENS: Green Wheat
| NUTRITIONAL INFORMATION / 100G |
| ENERGY | 1115 kJ |
| PROTEIN |
11 g |
| FAT TOTAL (SATURATED) |
0 g (0 g) |
| CARBS TOTAL (SUGARS) |
51.1 gÿ (4.4 g) |
| SODIUM |
7mg |
| COUNTRY OF ORIGIN: Jordan |
